Stuffed Capsicum

Portion Size: Serves 2

Preparation Time: 30 minutes

Calories per Serving: Approx. 300 kcal per serving

Ingredients

Main Ingredients:
- 1 cup vegetables/legumes
- 2 Tomatoes (chopped)
- 1 Onion (chopped)
- 1 tsp Garlic (minced)
- 1 tsp Ginger (grated)

Spices:
- 1 tsp Cumin
- 1/2 tsp Turmeric
- Salt to taste
- 1 tbsp Oil

Instructions

Step 1: Heat oil, sauté cumin, onion, garlic, and ginger.
Step 2: Add tomatoes and cook until soft.
Step 3: Stir in vegetables or legumes and spices.
Step 4: Add water if needed and simmer for 10 minutes.
Step 5: Garnish with fresh herbs and serve hot. (Stuffed Capsicum)

Tip

Stuff with herbed mashed potatoes and grill.

Note from the Author

An elegant twist to the humble bell pepper.

Published by: pankhurizparadise.in